Who we are
Our website address is: http://188.8.131.52/~runnermo
The website is owned by Running Training Plan.
What personal data we collect and why we collect it
Contact forms and Order Forms
Our site uses contact forms and order forms for you to send us your details. These details include your name, address, email address and the details of your order. If you order products from our site we will also obtain your payment details to process the transaction.
We collect this information to facilitate your purchase and process your order.
There might be opportunities on some pages of this website for you to leave comments. When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.
Embedded content from other websites
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
We use analytical services to help us develop our website for our users. Website visitor details are tracked which show us data such as visits to certain pages, number of pages visited, visitor IP location. These services to not collect personal, identifiable details.
Who we share your data with
If you order goods from our site we need to share your address to suppliers and delivery services. Your details are not shared with 3rd parties for marketing services. We do not sell email addresses or share them except as above.
How long we retain your data
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.
If you order goods from our website we will retain your details and may use them to contact you about special offers. You have the right and opportunity to opt out of receiving any such communication from us.
What rights you have over your data
If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.
Where we send your data
Visitor comments may be checked through an automated spam detection service.
We will also send your data to delivery services and our suppliers for order processing.
How we protect your data
Your data is kept at our local offices and also on our website servers under secure password.
You can find out more about your rights from the ICO.